from Berlin & Daughter
Using your body weight, roll the tennis ball under your muscles or feet.
Many ice packs are also heatable and come with straps and velcro.
Keep in the fridge.
Menthol is a common active ingredient in many products that cool and relieve pain.
Vibrating version recommended.
Massage Therapy by Gloria
voice/text (585) 683-2986
Massage on University Ave.
1344 University Ave.
Rochester, NY 14607
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